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Why You Should Leave Childhood Labels Behind and Rethink Who You Really Are

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grow up

Of all the issues facing young professionals, one we sometimes fail to consider is the tendency to blindly maintain roles and titles from the past. As we grow up, we all assume a certain role in our family, in our group of friends and in our romantic relationships.

You might be known as the “diplomatic middle child” or the “leader of the pack,” roles so kindly assigned by our parents, siblings and friends and then unquestionably absorbed by our young minds. Well into my 20s, I self-identified as a “perfectionist” without ever stopping to actually think if that truly described who I was. That’s who I was growing up, so that’s who I assumed I was as an adult.

As social animals, we create roles and titles to make sense and order out of our complicated social circles. We know little outside the dynamics of our family and small social group when we’re young, so it seems there is no other option than who we are in those groups. Our roles become second-nature, a given, in our lives.

Then a funny thing happens: We grow up and strike out on our own.

Suddenly, we have the opportunity to see the world through a new set of eyes, with a new set of rules and new groups surrounding us. It starts to make us question the things we knew so surely of ourselves. (“Am I really that diplomatic?” )

It’s a strange and potentially unnerving sensation to really look at what we’ve thought to be unquestionably true and realize it may not fit anymore. It’s also empowering to realize that what you’ve been and done in the past does not dictate who you can be in the future.

So, how do you break free from old roles and take on new roles that fit and serve who you are now? You simply declare it.

Four steps to declaring who you really are:

Step 1: Identify the roles and titles you have unquestionably maintained for yourself

What are some words you use to describe yourself that may just be a carryover from childhood? Examples could include: diplomatic, perfectionist, quiet, loud, sharp, judgmental, analytical, stubborn, nervous, silly, forgotten, leader, follower, etc.

Step 2: Decide if those roles and titles are:

  • Accurate. Do you truly see yourself in that way? Don’t worry about what other people think; they can have their opinions. This is about you.
  • Serving who you are and who you want to be. Does the role or title currently serve you? Will it help you reach your goals?

Step 3: Identify who you want to be

What roles or titles would you like to use to describe yourself? How would you like to be viewed by others—in your career, in your entrepreneurial ventures, socially, etc.? Remember: it’s your choice.

Step 4: Keep what you want; leave the rest!

At this point, you get to leave the past in the past and move forward with a repertoire of titles and roles that serve who you are and who you want to be.

Don’t forget that it can be quite difficult to separate yourself from the past. Many times, family and friends from your past hang on to how they see you. That’s okay; those are their opinions, and nothing more.

From this point forward, practice self-identifying in your new roles. If you have a setback or struggle because of pressure from old friends or family, simply remember this exercise: place “WHERE IS IT WRITTEN….” in front of any of your old roles or titles.

For example, if you’re considered the “responsible firstborn” by your entire family, but you’ve decided to be less risk-averse, your parents may be shocked when you decide to leave the comforts of the cubical and start your dream business. They may even be upset. That’s okay. If you feel self-doubt or concern creeping in, simply think to yourself, “WHERE IS IT WRITTEN that I always have to play it safe?” You will soon realize it’s not written anywhere but is simply a pervasive belief that you can leave in the past. Mom and dad can have their opinions, but you know who you are and what you want for your life.

It may feel empowering, nerve wracking and a little confusing at first, but taking the time to decide who you are and who you want to be will pay dividends. Your life and your career will benefit greatly when you leave old, non-constructive titles in the past and fully step into your new self.

Steph Gordon (a.k.a. The Side Hustle Coach) helps Gen Y cubicle dwellers start their own dream business while working their 9-to-5. Join Steph’s Insider List for weekly side business strategies and advice delivered straight to your inbox!

Brazen Life is a lifestyle and career blog for ambitious young professionals. Hosted by Brazen Careerist, we offer edgy and fun ideas for navigating the changing world of work. Be Brazen!

  • http://www.facebook.com/profile.php?id=100003561874651 William Cowie

    So true! We often carry the unspoken assumption that we are who we are and that’s the end of the story. Yet we have a lot more control over who we will become than we realize.

    • http://www.facebook.com/profile.php?id=221840791250253 Steph Gordon

      William- You hit the nail on the head! It’s so easy to forget that we have the luxury of choosing who we are now and who we will become. By simple choosing we can create any life we like if we just recognize our own personal power. Thanks for the contribution!

  • Pingback: Declaring Who You Are And Why Making Other Uncomfortable Is A Good Thing | Steph Gordon

  • http://www.facebook.com/profile.php?id=224022530530 Aradia’s Hand

    I love this post! I totally get how we use titles and other identifiers, for a point they make us feel safe but when we allow ourselves to be defined we tend to negate other traits we may (or could) possess. This is definitely getting shared around and keep up the great work! I look forward to your newsletters! :D

    • http://www.facebook.com/profile.php?id=221840791250253 Steph Gordon

      Absolutely! That safety is comforting but can be a slippery slope. It’s easy to get “comfortable” only to let years go by without ever stopping to really think about what we want for ourselves. Thanks for the kind words!

    • http://www.facebook.com/profile.php?id=224022530530 Aradia’s Hand

      We definitely need to step away from this habit as adults and help younger generations not get entrenched in it too!

  • http://www.facebook.com/profile.php?id=686621825 Lela Fagan

    I beyond love this post! I am preparing to re-locate to a new city and desire to start fresh. This article was right on time. Thank you for sharing it.

    • http://www.facebook.com/profile.php?id=221840791250253 Steph Gordon

      Hey Lela! I’m glad to hear that this topic resonated with you. Sounds like a new city and a new mindset will move you towards some amazing new things! Good luck! xo

  • http://www.facebook.com/profile.php?id=1379365808 Semonna McNeil

    Hi Steph! This is an amazing and timely post that resonates with me. As a child, I was told that children were meant to be seen and not heard. Unfortunately, that idea/mindset carried into my adulthood and was leaving me paralyzed in new situations. It wasn’t until recently that I fell into step 3 of the process you outlined above. I realized that I had to redefine myself which meant speaking louder and actually standing up for myself (which made some individuals uncomfortable). I also signed up for your newsletter so keep it coming. Again, great post!

    • http://www.facebook.com/profile.php?id=221840791250253 Steph Gordon

      Hi Semonna! Thanks so much for the deeply personal comment. I sincerely appreciate your transparency and willingness to share some of the limiting beliefs you carry. I can assure you that the “seen and not heard” mindset is something that holds back MANY adults. Isn’t it interesting how something we learn as a child stays with us? Semmona, I commend you for recognizing what’s holding you back, where it started and realizing that you have a choice to either continue fulfilling that “role” assigned to you as a child OR define your own role and make your mark on on this world. Keep up the great work because I guarantee you that there are people in the world who need the strong, confident, independent you!

      So thrilled to have you on my list and look forward having more interactions with you. xo

  • http://www.facebook.com/profile.php?id=100003918563173 Vishnus Virtues

    Insightful post. You’re making an important point here Steph about how we use self-limiting beliefs often to limit our growth, potential or dreams even.

    I think the biggest take-away for me and what I’ve realized in my life is that we ultimately have the choice. Once we declare it, we just have to start living our new label. And be prepared to change again in the future if that label doesn’t suit us either!

    • http://www.facebook.com/profile.php?id=221840791250253 Steph Gordon

      Hey Vishnus- You got it! It’s tough to realize that everything is in our hands. That’s a lot of responsibility to shoulder and sometimes it’s easier to just go along with what we’ve been told. I hope that you are declaring some amazing new labels of your own and living your life on your own terms. Thanks for adding to the convo!!

  • http://www.facebook.com/profile.php?id=100003206409670 Musa Saidy

    hi how are you doin good I like you so much , am from gambia the smilling cose of africa see you next time good night.

  • http://www.facebook.com/profile.php?id=303874722048 Humor That Works

    This reminds me of the recent NY Times article on Why You Won’t Be Who Expect to Be. We assign these labels to ourselves and underestimate how much we’ll continue to change as we grow (even into our 30s, 40s and 50s.) The article: http://www.nytimes.com/2013/01/04/science/study-in-science-shows-end-of-history-illusion.html.